By Ada Nkong
The Nigeria Meteorological agency,NiMet has raised alarm of increased likelihood of thermal discomfort over the next three to four days due to a rise in ambient temperatures, both during the day and at night, along with elevated atmospheric moisture levels.
A statement made available to Newsmen says the most affected areas include:
- North-Central and Eastern States: Kebbi, Niger, Kwara, Oyo, Kogi, Nasarawa, Benue, Enugu, Anambra, Abia, Ebonyi, and Cross River, including the Federal Capital Territory (FCT).
- Other Vulnerable Regions: Southwest and coastal areas, as well as parts of Taraba, Adamawa, Plateau, Kaduna, Zamfara, and Sokoto states.
The agency warned that
Exposure to excessive heat may result in Fatigue and irritability ,reduced cognitive function and motor skills as well as Decreased productivity .
To mitigate the effects , it recommends temperature regulation using cooling devices to maintain a comfortable indoor temperature, appropriate clothing like lightweight, breathable fabrics that allow proper air circulation,
Hydration by drinking plenty of water , Minimized time spent outdoors, especially under direct sunlight, avoiding Peak Sun from prolonged exposure to the sun between 12:00 PM and 3:00 PM, when temperatures are at their highest.
BTC: NiMet also advised that a wide-brimmed hat or cap and sunglasses to shield the face and eyes from direct sunlight be worn.
NewsAnnexOnline 